Obesity an Escalating Problem Essay -- Health, Diseases

Recent research done by The National Center for Health Statistics (NCHS) showed that more than 64% of the US adult population is overweight (BMI >25 and 30) (Obesity, 2008). This result has got people afraid of what would happen in the future if people don’t change their habits. An excessive storage of fat due to lack of physical activity and high calorie intake that often leads to other diseases is known as obesity. Obesity is an escalating problem, because people consume more calories and aren’t physically active; this could result in health problems, yet people can resolve this issue by consuming a healthy diet and regularly exercising, or consulting a doctor for medication or surgery if other solutions weren’t effective. People are consuming too many calories and aren’t physically active, because of changed lifestyles and technology advancement, in the last 20 years. Both adults and children pass a lot of time watching the television, playing video games and researching or chatting on the computer. These lifestyle changes encourage sedentary behavior. The U.S. Center for Disease Control and Prevention stated that in their study to calculate obesity across the nation. In 2010 â€Å"no state had a prevalence of obesity less than 20%† compared to a maximum of 15% to 19% in 15 to 20 states in 1994 (CDC, 2011). Physical inactivity and high calorie intake from processed food has made big changes to our health. Now days people don’t even cycle or walk to the grocery store, or at least walk to the nearest bus station to go to school or work. Every year people’s physical inactivity increases while our eating habit become worse. Children are also becoming obese at a very... ...artiatric surgery and gastric bypass are most effective. People can’t lose enough weight by just doing the surgery; they need to continue exercising a dieting to reach a healthy weight in one to two years. Side effects include nausea and nutrient deficiencies. Women can also have problems during pregnancy due to lack to nutrients, hence need to be more careful. Obesity can become easy to overcome if people are patient have the will power to keep going and lose weight to become healthy for themselves and the next generation. Overcoming obesity can take a lot of time depending upon a person ideal weight compared to their current weight. If people use these small tips and work their way to healthy lifestyle, the next generation will be healthier and less likely to become obese. All people need to do is work hard and give it time to reach their preferred body weight.